non-veg for a healthy diet
Everyone should become vegetarian because there is no need for non-veg for a healthy diet. To what extent do you agree or disagree? In the present era, leading a healthy life is possible by eating plant-based foods. We have no right to kill animals for our diet. Therefore, I firmly agree with the opinion that everyone should adopt a vegetarian diet. There are myriad benefits to following a vegetarian diet. plants-based foods are rich in vitamins, minerals, antioxidants, and other nutrients required for good health. According to a report, vegetarians are less likely to develop health problems like obesity, cancer, or heart causes. Health benefits are not the only reason to follow a vegetarian diet. When we obtain our food from plants, we can also stop cruelty to animals. By contrast, non-vegetarian foods such as fish and meat are high in cholesterol, fat, and calories. A person's threat of cancer and cardio diseases may increase by the daily intake of these food items. Besides, unl...